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	<title>Andrea Zak &#187; self beat</title>
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		<title>VOD: Self-criticism holds you back</title>
		<link>http://andrea-zak.com/2010/06/28/little-hater/</link>
		<comments>http://andrea-zak.com/2010/06/28/little-hater/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:10:32 +0000</pubDate>
		<dc:creator>Andrea Zak</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[downward spiral]]></category>
		<category><![CDATA[self beat]]></category>
		<category><![CDATA[self esteeme]]></category>

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		<description><![CDATA[Ill Doctrine on the Little Hater inside us all. The anticipation of what will come is typically so much worse than the reality.  And yet it&#8217;s so hard to get started time and again, due more to self-criticism than any bystander&#8217;s judgment.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.illdoctrine.com/" target="_blank">Ill Doctrine</a> on the Little Hater inside us all.</p>
<p><a href="http://andrea-zak.com/2010/06/28/little-hater/"><img src="http://img.youtube.com/vi/0TpmJgSfZ_8/default.jpg" width="130" height="97" border=0></a></p>
<p>The anticipation of what will come is typically so much worse than the reality.  And yet it&#8217;s so hard to get started time and again, due more to self-criticism than any bystander&#8217;s judgment.</p>
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