Gary Taube’s article on the potential toxicity of sugar in the NYTimes convinced me to finally watch Robert Lustig’s lecture on the hazards of sugar consumption.
This video convinced me that it’s time to try to kick the sugar habit again. In the past three days, I’ve had more energy after cutting back on processed sugar. And my next step will be to try to add more veggies into my diet.
More than 1.1 million people have viewed the 90 minute lecture, which is shocking giving the short 90-second attention span of today’s internet surfer.